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*For new clients only

Introductory FST Session

A 75 minute session designed to include the Fascial Stretch Therapy experience, along with an initial consultation.

– We will begin by discussing your flexibility goals and the factors surrounding them.

– We follow with your customized FST session catered to your goals, and what I feel is most appropriate to achieve them.

– We finish with active homework and guidance for how to proceed with FST.

Cost of Intro. – $95

If cancellation occurs within 24-hours, you will be charged the cost of the session.

3-Session Package

The starter pack! Three 60 minute sessions is going to give you the best picture of how Fascial Stretch Therapy will work for you over the course of 2 weeks. Includes the following:

1.) A consultation of your flexibility goals and factors contributing to them.

2.) An entirely customized FST stretching session catered to your individual goals.

3.) Active homework contributing to your goals to be reviewed at the next session.

4.) Sessions progress as you do. Guidance continues on how to successfully evolve with FST.

Cost per session: $95
If cancellation occurs within 24 hours, the fee will be the cost of the one session.

FST Session

A full 60 minute session of FST following the introductory.

This is the full Fascial Stretch Therapy experience! We will apply table-based stretching customized to what your body needs to achieve your goals, and my expertise on the most effective way to help.

We can focus on pain relief, athletic performance, general flexibility, and more!

We finish with discussion, giving active homework, and guidance on how to successfully continue with FST.

Cost of session-$100

If cancellation occurs within 24 hours, you will be charged the cost of the session.

9-Session Package

The best option of the bunch! Nine 60 minute sessions gives you the opportunity to experience the progressive FST benefits over the course of around 8 weeks. It allows you to get the full effect of how great your body can feel! Includes the following:

1.) A consultation of your flexibility goals and factors contributing to them.

2.) An entirely customized FST stretching session catered to your individual goals.

3.) Active homework contributing to your goals to be reviewed at the next session.

4.) Sessions progressing as the client meets their goals and create new ones.

Cost per session: $90
If cancellation occurs within 24 hours, the fee will be the cost of one session.