Sign up to receive 10% off your introductory Fascial Stretch Therapy session! Please go to booking page to schedule.

*For new clients only

Introductory Fascial Stretch Therapy Session

A 75 minute Stretch Therapy session designed to include the Fascial Stretch Therapy experience, along with an initial consultation.

– We will begin by discussing your flexibility goals and the factors surrounding them.

– We follow with your customized Fascial Stretch Therapy session catered to your goals, and what I feel is most appropriate to achieve them. 

– We finish with stretching/strengthening home care and guidance for how to proceed with FST.

Introductory session available at both locations.

Cost of Introductory – $100

If cancellation occurs within 24-hours, you will be charged the session cost.

Stretch For Strength

Fascial Stretch Therapy Session

A full 60 minute Fascial Stretch Therapy session following the introductory.

This is the full Fascial Stretch Therapy experience! We will apply table-based stretching customized to what your body needs to achieve your goals, and my expertise on the most effective way to help.

We can focus on pain relief, athletic performance, general flexibility, and more!

We finish with discussion, giving stretching/strengthening home care, and guidance on how to successfully continue with FST.

-Fascial Stretch Therapy session available at both locations.

Cost of session-$110

If cancellation occurs within 24 hours, you will be charged the cost of the session.

6-Session Package

The consistency option! Six 60 minute Fascial Stretch Therapy sessions are going to give you the following:

1.) Follow up consultations to see how Fascial Stretch Therapy is working for you, and updates on homework as needed.

2.) An entirely customized stretching session catered to your individual goals, and how you are feeling that day.

3.) Stretch and/or strength home care contributing to your goals to be reviewed at the next session.

4.) Stretch sessions progress as you do. Guidance continues on how to successfully evolve with Fascial Stretch Therapy.

Package sessions available at both locations.

Price per session: $95

If cancellation occurs within 24 hours, the fee will be the cost of the one session.

Personal Training Consultation

Find out if personal fitness training with me is right for you! We will begin by discussing pertinent injury history, and current limitations. We continue by discussing the goals you want to meet, and how I can help you get there. The consultation is free, and is available at the Scottsdale location only.

I would love to meet you, click below to book!

90 Minute Fascial Stretch Therapy Session

The “Just can’t get enough” Fascial Stretch Therapy session. This 90 minute stretch session is great for many reasons, but here are two important ones:

1.) Your body needs some extra stretching to feel its best.

2.) You want some 1-on-1 coaching on stretching but do not want to dip into your stretch therapy time on the table.

With both options you get more time to relieve stress, increase flexibility, and take time for you!

We can focus on pain relief, athletic performance, general flexibility, and more!

We finish with discussion, giving stretch and/strength home care, and guidance on how to successfully continue with Fascial Stretch Therapy.

90-minute session available at both locations.

Cost of session – $150

If cancellation occurs within 24-hours, you will be charged the session cost.

S4S Membership

The Stretch for Strength monthly membership is where you get the most value for your money.

With the membership you have access to both personal fitness training, and Fascial Stretch Therapy! Sessions are catered to what you need on any given day. Whether you need a great workout customized to your fitness goals, or a relaxing stretch to recover from the stresses of training and life, the membership is the best way to go.

Personal training sessions will be taken at Next Level PHX, and Fascial Stretch Therapy can be done at both Next Level PHX and Stretch to Win. You can get both of these services in your monthly membership cost. The sessions can be evenly distributed between the two services, or can favor one service over another. The goal is to help you accomplish yours, and feel better than ever doing it!

To get the most value out of the membership, I recommend using this membership at the Scottsdale location for Personal Training so you could get both Personal Fitness Training and Fascial Stretch Therapy.